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Navigating grief and trauma with practical tools and resources

Flowers & Fragrances

Why consider flowers and fragrances?

Scent can be used to boost overall wellness and provide a simple, natural way to improve emotional and psychological health. Many researchers and medical doctors are now integrating the use of flowers and fragrance into their practices. “Common sense tells us that flowers make us happy. Now, science shows that not only do flowers make us happier than we know, they have strong positive effects on our emotional well being,” notes Julie Chen, doctor of integrative medicine. “Aromatherapy can be utilized in a medicinal fashion with tremendous healing benefits.”

How does flowers and fragrances  promote healing?

By reducing levels of stress hormones

By decreasing levels of anxiety, agitation, and depression

By promoting feelings of happiness and overall life satisfaction

By improving the ability to relax and sleep





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Susan offers A2Z Healing Toolbox® as a powerful roadmap to healing, one step at a time...