S ~ Slide Into Exercise

I made it to the gym after Brent died, but was completely unable to motivate myself. At all. So, I sat on a stationary bike and listened as the spin instructor,Tori Brillantes, motivated me to move. Then I signed up for her small group training class, and she...

U ~ Utilize Nature

After Jean’s husband died, she started integrating U – UTILIZE NATURE in a unique way- on an SUP (Stand Up Paddleboard)! Here Jean shares a small snapshot of her healing journey with the A2Z community… Jean and her family “When my husband died I was in...

X ~ eXamine Your Positives

John Polo (http://www.betternotbitterwidower.com) started integrating x-ExAMINE YOUR POSITIVES soon after his young wife, Michelle, died from cancer. Here he shares a small snapshot of his life-rebuilding with the A2Z community… John and his wife, Michelle I...

V ~ Volunteer

Mark has been integrating V-VOLUNTEER since his wife died a few years ago. Here he shares a small snapshot of his new life with the A2Z community… Mark in his Watch D.O.G.S. Volunteer T-shirt 🙂 I volunteer once a week at school full of first and second graders-...

T ~ Touch

Camilla has been harnessing the healing power of TOUCH since the deaths of her newborn triplets Elina, Signe and Ines. Touch is what has given her the grace to continue healing Here Camilla shares part of her journey with the A2Z community… Our girls were born...