A2Z Healing Toolbox

E ~ Energy Therapies

woman participating in reiki energy healingEnergy healing therapies such as Reiki & Healing Touch are non-invasive techniques that focus on restoring and balancing the human energy system physically, mentally, emotionally and spiritually. Energy healing therapies assist to:

  • relieve feelings of anxiety, stress, and depression

  • decrease negative side effects of trauma, post traumatic stress, and chronic pain

  • strengthen overall wellness of the immune system

  • promote integration and healing of mind, body, and spirit

 Healing Touch

Healing Touch is a biofield (magnetic field around the body) therapy that is an energy-based approach to health and healing. The goal of Healing Touch is to restore balance and harmonies in the energy system, while placing the client in a position to self-heal. This technique is non-invasive and facilitated while the client sits comfortably in a chair or lays on a massage table.

 Reiki

Reiki is a Japanese word meaning “Universal Life Force Energy”. During a Reiki session, energy flows through the practitioner to calm, heal and balance the client. Reiki clients remain fully clothed and relaxed on a massage table, while the practitioner gently places his/her hands in different positions on or above the client’s body. Reiki is a noninvasive technique that supports energy healing.

Resources

Audio and CD
Books
Organizations

Websites

How can you integrate energy therapies into your healing journey?


D ~ Do Your Homework
 | A2Z Toolbox | F ~ Flowers & Fragrance